Staying Well, Staying Safe: Deescalating Stress During COVID-19

Staying Well, Staying Safe: Deescalating Stress During COVID-19

The direct and indirect stress that builds within each of us can be difficult to manage, and can negatively impact our health and our relationships at work and home. Stress is unavoidable, which makes deescalating stress before it takes root so important.

Explore, examine and apply tools and techniques to navigate through the stressful time of COVID.

Normal fee: $59. However, this class is being offered at no cost thanks to CARES funding.

If after completing your registration you don’t receive your confirmation email immediately (or within a minute or two), please check your Spam folder